Guided by an experienced trauma-informed practitioner, this workshop will help couples:

• Strengthen emotional connection and communication through mindful practices and somatic tools.

• Understand how grief and hope can coexist as you navigate the complex emotions of this next chapter.

• Learn practical techniques to calm and regulate the nervous system, using a polyvagal lens to create a sense of safety and resilience.

• Explore ways to align intentions and create shared rituals for this sensitive and deeply personal journey.

In this 60-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

This 90 min workshop is for people who have previously experienced loss and are now navigating a path forward as having no living children, not by choice.

In this enlightening 60-minute interactive workshop you will:

• Learn practical strategies to protect your emotional well-being

• Learn how to assert your rights to grieve without feeling overwhelmed by external pressures

• Feel more empowered to communicate your needs and to set healthy boundaries, to ensure your ability to honor and grieve your loss/es in your own way and time this holiday season. 

In this 60-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

This 90-minute virtual workshop offers supportive, practical guidance to help you prepare for your upcoming birth with greater clarity and confidence. Led by a doula specializing in pregnancy after loss, this workshop will help you explore your options, identify your preferences, and create a birth plan that feels intentional, informed, and uniquely your own. Key outcomes: Learn practical strategies to reduce overwhelm and make grounded decisions about your care, how to communicate clearly and confidently with your care team, and how to build a support system that meets your emotional and physical needs during birth and postpartum.

In this 60-min interactive workshop, you will:

Learn how to grieve in tandem while establishing healthy boundaries that respect each individual’s process.

We highly recommend that couples attend together.

In this 90-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

This 90-minute workshop is a space to explore what life can look and feel like in the second, third, and beyond years after pregnancy or infant loss. This is a space for you if you’re wondering “Shouldn’t I be better by now?” or feeling pressure to have moved on.

Join us for a compassionate 60-minute gathering for women and birthing parents who have experienced medically complex pregnancies or losses due to maternal health challenges. Includes physical, emotional, and medical complications before, during, and after pregnancy.

Whether you've faced a T-shaped uterus, uterine anomalies, incompetent/dynamic cervix, preeclampsia, HELLP, preeclampsia, PPROM, IVF complications, hyperemesis gravidarum, blood clotting disorders, fallopian tube related challenges, recurrent loss, placental abruption, gestational diabetes, postpartum hemorrhage, PMADS, or other complications, this space offers understanding and connection. These are just some examples, as the list is vast. These complications are often complex, high-risk, and misunderstood by others.

In this 90-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

Join us for a compassionate 60-minute gathering for women and birthing parents who have experienced medically complex pregnancies or losses due to maternal health challenges. Whether you've faced a T-shaped uterus, incompetent/dynamic cervix, preeclampsia, placental abruption, gestational diabetes, hyperemesis gravidarum, blood clots, postpartum hemorrhage, or other complications, this space offers understanding and connection. Share, listen, and be supported in a community that honors your journey and the profound impact of pregnancy-related health challenges.

This 90 min workshop is for people who have previously experienced loss and are now navigating a path forward as having no living children, not by choice.

In this 90-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

In this 90-min workshop you will;

• Create a safe, compassionate space for bereaved parents to connect with their child/children through writing.

• Use writing as a tool for emotional expression and healing.

• Provide gentle prompts to help guide the process of letter-writing, allowing for personalized reflection.

• Foster connection and mutual support among participants through voluntary sharing and listening.

• Encourage participants to honor their grief while nurturing their bond with their baby or babies.

In this 90-minute, interactive conversation we will:
-Share and witness our unique loss stories
-Discuss important/difficult days
-Explore honoring our grief
-Highlight spaces and people who supported us, or not
-Share resources and support going forward

In this 90-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

In this 90-min interactive workshop, you will:

-Learn how to grieve in tandem while establishing healthy boundaries that respect each individual’s process.

-Explore ways to find support outside of your relationship, strengthening not just your partnership but also your personal journey through grief.

-Learn the importance of continuing bonds with your child, helping you honor their memory in a way that feels authentic to you.

-Create individual narratives that validate your unique experiences, as well as a cohesive family narrative that intertwines your stories in a meaningful way.

-Gain practical tools and insights to communicate effectively with your partner, fostering deeper understanding and compassion as you navigate this challenging journey together.

We highly recommend that couples attend together.

Guided by an experienced trauma-informed practitioner, this workshop will help couples:

• Strengthen emotional connection and communication through mindful practices and somatic tools.

• Understand how grief and hope can coexist as you navigate the complex emotions of this next chapter.

• Learn practical techniques to calm and regulate the nervous system, using a polyvagal lens to create a sense of safety and resilience.

• Explore ways to align intentions and create shared rituals for this sensitive and deeply personal journey.

This 90 min workshop is for people who have previously experienced loss and are now navigating a path forward as having no living children not by choice.

Through an attachment-based lens, this workshop will help you:

• Understand how grief may impact your relationship with your child and learn strategies to foster emotional connection and security.

• Explore somatic practices to regulate your nervous system, creating a sense of safety and presence for yourself and your child.

• Develop tools to support your child’s emotional processing and resilience while honoring your own boundaries and capacity.

• Learn ways to approach conversations about loss with age-appropriate language and sensitivity.

In this 90-min workshop you will;

• Create a safe, compassionate space for bereaved parents to connect with their child/children through writing.

• Use writing as a tool for emotional expression and healing.

• Provide gentle prompts to help guide the process of letter-writing, allowing for personalized reflection.

• Foster connection and mutual support among participants through voluntary sharing and listening.

• Encourage participants to honor their grief while nurturing their bond with their baby or babies.

Led by a skilled trauma specialist and somatic practitioner, this workshop will guide you to:

• Explore gentle somatic practices to calm and regulate your nervous system.

• Safely discharge stored stress energy to restore balance and vitality.

• Create opportunities for “rest and digest” to enhance resilience and promote healing.

• Understand the nervous system’s role in trauma recovery and overall well-being through a polyvagal-informed approach.

In this 90-minute interactive workshop you will:

• Understand what happens in the body as a response to the grieving process

• Learn how your survival responses play a part in your grieving

• Explore techniques for how to work with the body to help you process your grief

In this 120-min interactive workshop, you will:

-Learn how to grieve in tandem while establishing healthy boundaries that respect each individual’s process.

-Explore ways to find support outside of your relationship, strengthening not just your partnership but also your personal journey through grief.

-Learn the importance of continuing bonds with your child, helping you honor their memory in a way that feels authentic to you.

-Create individual narratives that validate your unique experiences, as well as a cohesive family narrative that intertwines your stories in a meaningful way.

-Gain practical tools and insights to communicate effectively with your partner, fostering deeper understanding and compassion as you navigate this challenging journey together.

We highly recommend that couples attend together.

In this workshop you will be guided by experienced art therapist Susan Jacobsen to create a one-of-a-kind ornament to honor your loss. A detailed supply list will be provided. Supplies must be purchased in advanced by the participant. No prior art experience is necessary.

If this 120 minute workshop you will:
-Learn how to use writing to foster a beautiful connection to your baby(ies)
-Read and discuss selected essays on loss
-Work with generative writing prompts
-If comfortable, you can also share your own writing and stories

In this enlightening 90-minute interactive workshop you will:

• Learn practical strategies to protect your emotional well-being

• Learn how to assert your rights to grieve without feeling overwhelmed by external pressures

• Feel more empowered to communicate your needs and to set healthy boundaries, to ensure your ability to honor and grieve your loss/es in your own way and time this holiday season.