This transformative 60-minute workshop is designed to support couples who have experienced the profound heartbreak of pregnancy or infant loss as they begin to explore the path toward trying to conceive again. Together, we’ll create a compassionate, judgment-free space to honor your loss, acknowledge your unique grief, and cultivate hope for the journey ahead.
Guided by an experienced trauma-informed practitioner, this workshop will help couples:
Strengthen emotional connection and communication through mindful practices and somatic tools.
Understand how grief and hope can coexist as you navigate the complex emotions of this next chapter.
Learn practical techniques to calm and regulate the nervous system, using a polyvagal lens to create a sense of safety and resilience.
Explore ways to align intentions and create shared rituals for this sensitive and deeply personal journey.
Whether you’re feeling uncertain, scared, or cautiously optimistic, this workshop will provide grounding strategies, gentle guidance, and tools to move forward with clarity and connection. Let’s take this step together with care and compassion for yourselves and each other.
Host: Betsy Winter
Date: Wednesday, March 5, 2025
Times: 2:30pm to 3:30pm PST/5:30pm to 6:30pm EST
Cost: Free
Appreciated Donation: $10.00
Choose the "Pay what you Want Amount" at registration to customize your donation amount.
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The journey of love, loss and life after loss looks different for everyone. Return to Zero: HOPE will be hosting a workshop series designed to provide supportive spaces for the diversity of our lived realities that come with our individual pregnancy and infant loss experiences. Our hope is to provide helpful resources and tools that encourage holistic healing. These workshops will uniquely support parents and providers through a trauma informed, resilience-focused, somatic approach.
These workshops will be interactive. There will be time to share, time to write and reflect, and in some sessions opportunity more movement. Please have available a water bottle, paper and pencil, and a quiet space.
Consider joining a workshop if:
-It is true to your lived experience
-You want to better understand a topic to support loved ones
-It piques your interest
-It feels like it might be supportive to where you are on your journey.All are welcome.
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Betsy Winter, our Director of Community Support, will host these workshops. She is a perinatal mental health advocate and certified Mind Body coach, who specializes in grief, trauma, and embodied transformation. To read her full bio click here.
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We to extend our support to all those affected by the recent fires in California by offering a discount code (RTZLOVE) for those impacted by the fires to join any of our support groups, where you can connect with others who understand the complexities of grief in such difficult circumstances.
For those directly impacted by the fires in California, please register here using the code: RTZLOVE for a 100% discount on any upcoming support group.