Pregnancy After Loss
May
26

Pregnancy After Loss

This six week closed virtual support group is for birthing parents who have experienced a prior loss and are currently navigating a pregnancy after loss. It is recommended to have completed a loss support group prior to participation, but is not a requirement.

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Grief Yoga 4 Week- Series
May
20

Grief Yoga 4 Week- Series

Grief can include a complicated mix of emotions that can touch both our bodies and minds. We’d love for you to join us for a 4-week series that helps us work through feelings like anger, sadness, and guilt using breath, movement, and sound. Our final session will be a relaxing experience, with a grief meditation. We welcome all bereaved parents to attend. If you’d like, please bring a journal, water, yoga mat, and pen. The class is also accessible via chair, it is focusing on emotional release and healing from grief. 

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Grief Yoga Workshop
May
13

Grief Yoga Workshop

Grief lives in the body, not just the mind. This Grief Yoga workshop is designed to help you process loss through intentional breathing, movement, and sound. Grief Yoga provides tools to move through the physical and emotional sensations of loss, allowing for a reconnection to love and inner strength. In this safe, supportive space, we will explore ways to release what we are holding and foster self-awareness. Participants will experience techniques using gentle movement, breath, and vocal expression while learning tools for healing and reconnection. This workshop is open to any bereaved parent and serves as the introduction to a four-class series for RTZ Hope members focused on transforming and moving emotions throughout the body.

Host: N’keya Peters-Camille
Date: Wednesday, May 13, 2026
Time: 5:00pm to 6:30pm PDT / 8:00pm to 9:30pm EDT
Cost: Free to attend
Choose the "Pay what you Want Amount" at registration to customize your donation amount.

Thanks to generous donors, we’re able to offer events like this at no cost. If you’d like to support this work, a $15 donation helps us continue providing these meaningful conversations and resources to the community.

Donation can be made upon registration.
Or give here: https://rtzhope.org/donate
Or via Venmo: @rtzhope

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Parenting Through Loss: Supporting Surviving Children with Compassion and Connection
Mar
19

Parenting Through Loss: Supporting Surviving Children with Compassion and Connection

Through an attachment-based lens, this workshop will help you:

  • Understand how grief may impact your relationship with your child and learn strategies to foster emotional connection and security.

  • Explore somatic practices to regulate your nervous system, creating a sense of safety and presence for yourself and your child.

  • Develop tools to support your child’s emotional processing and resilience while honoring your own boundaries and capacity.

  • Learn ways to approach conversations about loss with age-appropriate language and sensitivity.

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Pregnancy After Loss
Mar
17

Pregnancy After Loss

This six week closed virtual support group is for birthing parents who have experienced a prior loss and are currently navigating a pregnancy after loss. It is recommended to have completed a loss support group prior to participation, but is not a requirement.

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Ending a Wanted Pregnancy for the Birthing Parent
Feb
12

Ending a Wanted Pregnancy for the Birthing Parent

This 6-week closed group is for pregnancy-carrying parents facing the heart-wrenching reality of ending a pregnancy due to life-limiting or life-threatening fetal diagnoses or pregnancy-related health concerns. With a small group of up to 12 participants, this supportive space offers connection, professional guidance, and lasting community.

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Navigating Hope: Considering What Comes Next After Loss for Couples
Feb
10

Navigating Hope: Considering What Comes Next After Loss for Couples

Guided by an experienced trauma-informed practitioner, this workshop will help couples:

  • Strengthen emotional connection and communication through mindful practices and somatic tools.

  • Understand how grief and hope can coexist as you navigate the complex emotions of this next chapter.

  • Learn practical techniques to calm and regulate the nervous system, using a polyvagal lens to create a sense of safety and resilience.

  • Explore ways to align intentions and create shared rituals for this sensitive and deeply personal journey.

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Support For Medically Complex Infant Deaths
Feb
7

Support For Medically Complex Infant Deaths

This 6-week closed group is for parents who experienced infant loss where the infant required complex medical care for the duration of their life. This group focuses on the loss of children ages birth to two years. In this group we address the complicated realities and traumatic impacts of: hospital stays, parental decision making, medical treatments and interventions, end of life care, and withdrawal of support, all while honoring the life of your little one and your grieving process.

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Pregnancy After Loss
Jan
27

Pregnancy After Loss

This six week closed virtual support group is for birthing parents who have experienced a prior loss and are currently navigating a pregnancy after loss. It is recommended to have completed a loss support group prior to participation, but is not a requirement.

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Parenting After Loss: Welcoming a New Baby
Jan
26

Parenting After Loss: Welcoming a New Baby

This group is designed for parents who are newly bereaved and now parenting a subsequent baby. The arrival of a child after loss can bring profound joy while also surfacing unexpected layers of grief, fear, and tenderness. In this six-week series, you’ll have a safe, supportive space to share the complexities of loving and caring for your new baby while still grieving the child or children who died. 

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Pregnancy After Loss
Nov
18

Pregnancy After Loss

This six week closed virtual support group is for birthing parents who have experienced a prior loss and are currently navigating a pregnancy after loss. It is recommended to have completed a loss support group prior to participation, but is not a requirement.

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How to Set Boundaries and Navigate Difficult Emotions During The Holidays
Nov
5

How to Set Boundaries and Navigate Difficult Emotions During The Holidays

In this enlightening 60-minute interactive workshop you will:

  • Learn practical strategies to protect your emotional well-being

  • Learn how to assert your rights to grieve without feeling overwhelmed by external pressures

  • Feel more empowered to communicate your needs and to set healthy boundaries, to ensure your ability to honor and grieve your loss/es in your own way and time this holiday season. 

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