This workshop serves as a gentle landing place for those seeking community, understanding and support in the early days, weeks, and months after pregnancy or infant loss. Grief Support 101 offers gentle education and honest conversation about the soul-crushing impact of pregnancy and infant loss, helping normalize the heartbreak, overwhelm, numbness, and emotional intensity that often follows — while also offering supportive suggestions for how to navigate and soften the edges of the grieving process.

Host: Betsy Winter
Date: Thursday, July 9th, 2026
Time: 5:00pm to 6:00pm PST / 8:00pm to 9:00pm EST
Cost: Free to attend

Thanks to generous donors, we’re able to offer events like this at no cost. If you’d like to support this work, a $15 donation helps us continue providing these meaningful conversations and resources to the community.

Donation can be made upon registration.
Or give here: https://rtzhope.org/donate
Or via Venmo: @rtzhope

• More About Our 2026 Workshop Series

  The journey of love, loss and life after loss looks different for everyone. Return to Zero: Hope will be hosting a workshop series designed to provide supportive spaces for the diversity of our lived realities that come with our individual pregnancy and infant loss experiences. Our hope is to provide helpful resources and tools that encourage holistic healing. These workshops will uniquely support parents and providers through a trauma informed, resilience-focused, somatic approach.

  These workshops will be interactive. There will be time to share, time to write and reflect, and in some sessions opportunity more movement. Please have available a water bottle, paper and pencil, and a quiet space.

  Consider joining a workshop if:

  -It is true to your lived experience
  -You want to better understand a topic to support loved ones
  -It piques your interest
  -It feels like it might be supportive to where you are on your journey.

  All are welcome.

• About the Host, Betsy Winter

  Betsy Winter, our Director of Community Support, will host these workshops. She is a perinatal mental health advocate and certified Mind Body coach, who specializes in grief, trauma, and embodied transformation. To read her full bio click here.