In this 120-min interactive workshop, you will:
-Learn how to grieve in tandem while establishing healthy boundaries that respect each individual’s process.
-Explore ways to find support outside of your relationship, strengthening not just your partnership but also your personal journey through grief.
-Learn the importance of continuing bonds with your child, helping you honor their memory in a way that feels authentic to you.
-Create individual narratives that validate your unique experiences, as well as a cohesive family narrative that intertwines your stories in a meaningful way.
-Gain practical tools and insights to communicate effectively with your partner, fostering deeper understanding and compassion as you navigate this challenging journey together.
We highly recommend that couples attend together.
Cost: Free
Appreciated Donation: $10.00
Choose the "Pay what you Want Amount" at registration to customize your donation amount.
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The journey of love, loss and life after loss looks different for everyone. Return to Zero: HOPE will be hosting a workshop series designed to provide supportive spaces for the diversity of our lived realities that come with our individual pregnancy and infant loss experiences. Our hope is to provide helpful resources and tools that encourage holistic healing. These workshops will uniquely support parents and providers through a trauma informed, resilience-focused, somatic approach.
These workshops will be interactive. There will be time to share, time to write and reflect, and in some sessions opportunity more movement. Please have available a water bottle, paper and pencil, and a quiet space.
Consider joining a workshop if:
-It is true to your lived experience
-You want to better understand a topic to support loved ones
-It piques your interest
-It feels like it might be supportive to where you are on your journey.All are welcome.
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Betsy Winter, our Director of Community Support, will host these workshops. She is a perinatal mental health advocate and certified Mind Body coach, who specializes in grief, trauma, and embodied transformation. To read her full bio click here.