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Grief Yoga Workshop

Grief lives in the body, not just the mind. This Grief Yoga workshop is designed to help you process loss through intentional breathing, movement, and sound. Grief Yoga provides tools to move through the physical and emotional sensations of loss, allowing for a reconnection to love and inner strength. In this safe, supportive space, we will explore ways to release what we are holding and foster self-awareness. Participants will experience techniques using gentle movement, breath, and vocal expression while learning tools for healing and reconnection. This workshop is open to any bereaved parent and serves as the introduction to a four-class series for RTZ Hope members focused on transforming and moving emotions throughout the body.

Host: N’keya Peters-Camille
Series Dates: May 20, May 27, June 3, and June 10, 2026
Time: 5:00pm to 6:30pm PDT / 8:00pm to 9:30pm EDT
Cost: Free to attend
Choose the "Pay what you Want Amount" at registration to customize your donation amount.

Thanks to generous donors, we’re able to offer events like this at no cost. If you’d like to support this work, a $15 donation helps us continue providing these meaningful conversations and resources to the community.

Donation can be made upon registration.
Or give here: https://rtzhope.org/donate
Or via Venmo: @rtzhope

  • The journey of love, loss and life after loss looks different for everyone. Return to Zero: Hope will be hosting a workshop series designed to provide supportive spaces for the diversity of our lived realities that come with our individual pregnancy and infant loss experiences. Our hope is to provide helpful resources and tools that encourage holistic healing. These workshops will uniquely support parents and providers through a trauma informed, resilience-focused, somatic approach.

    These workshops will be interactive. There will be time to share, time to write and reflect, and in some sessions opportunity more movement. Please have available a water bottle, paper and pencil, and a quiet space.

    Consider joining a workshop if:

    -It is true to your lived experience
    -You want to better understand a topic to support loved ones
    -It piques your interest
    -It feels like it might be supportive to where you are on your journey.

    All are welcome.

  • N'Keya Peters-Camille is a Brooklyn-based Social Worker and Grief Educator who helps others find their breath again through clinical support and somatic healing. Her work is deeply rooted in her own journey through pregnancy loss, fertility challenges, and the death of her beloved mother, Hope, As a published author and certified Grief Yoga facilitator, N'Keya blends movement, breath, and sound to bridge the gap between mind and body—helping participants carry their loved ones' legacies forward with resilience and grace. A former RTZ (Return to Zero) community member, she is a married mom of three—including one angel baby—who personally finds solace in running and movement to heal. Alongside her professional work, N'Keya volunteers with E-Motion, facilitating 8-week grief movement groups in Brooklyn. She is dedicated to bringing these transformative tools to her community, ensuring no one has to grieve alone.

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May 27

Grief Yoga Workshop

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June 10

Grief Yoga Workshop