Location

new york-retreat-return to zero-miscarriage-stillbirth-pregnancy loss

Menla lies on 325 acres of private nature reserve at the head of a breathtaking glacial valley in one of the most beautiful parts of the Catskills. Accommodations are set in fragrant woods & gardens with murmuring streams and trails nearby.

Experience Menla’s unique wellness facilities, from Dewa Spa to fully equipped yoga & movement spaces, fitness room, tennis courts & hiking trails. Explore the surrounding Catskill Forest Preserve with guided hikes, river rafting, horseback riding, and swimming.

A truly unique venue and a project of Tibet House US–the Dalai Lama’s cultural center in North America–Menla is a modern retreat and destination spa inspired by the ancient Buddhist kingdom of Tibet.

Immerse yourself in the magic of our pristine mountain forests, explore hiking trails, encounter wildlife, and discover a rich tapestry of wellness experiences and activities, including workshops with renowned teachers, yoga and meditation, Tibetan healing therapies, massage and other bodywork, and so much more.

The serenity and supportive land is ideal for our journey through grief to finding healing, meaning, and connection after loss.