Retreat Activities and Workshops
 

 
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Our goal for this Alumni Retreat is to build on the healing work that you have done since the retreat you attended. There will be similarities to the initial retreats, but we want to dive a bit deeper into topics you are struggling with, gain more tools for healing, and allow you to experience the special time in community.

Below are some activities we look forward to incorporating into this retreat:

  • Guided meditation

  • Remembering rituals

  • Healing sound journey

  • Yoga workshops

  • Nia (movement-centered healing )

  • Small group breakout sessions: parenting after loss, infertility after loss (these will depend on what the group is asking for)

  • Writing workshop

  • Activism workshop

  • Walking, hiking, and exploring the land

  • Relaxing time in hot tubs

  • Massage, bodywork, and mineral soaking at the spa

  • All nourishing meals to feed your soul